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Smoothie Ingredients

<img loading="lazy" class="fl-photo-img wp-image-2175 size-full" src="https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/07/img_3160-1.jpg?resize=960%2C720&ssl=1" alt="Smoothie Ingredients" itemprop="image" height="720" width="960" title="Morning Smoothies" srcset="https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/07/img_3160-1.jpg?w=4032&ssl=1 4032w, https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/07/img_3160-1.jpg?resize=300%2C225&ssl=1 300w, https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/07/img_3160-1.jpg?resize=768%2C576&ssl=1 768w, https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/07/img_3160-1.jpg?resize=1024%2C768&ssl=1 1024w, https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/07/img_3160-1.jpg?resize=600%2C450&ssl=1 600w, https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/07/img_3160-1.jpg?resize=1140%2C855&ssl=1 1140w, https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/07/img_3160-1.jpg?w=1920&ssl=1 1920w, https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/07/img_3160-1.jpg?w=2880&ssl=1 2880w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" />

Morning Kale Smoothies

Super easy, good for you, and so yummy!

Kale
Frozen Mango Chunks
Coconut or Almond Unsweetened Milk
Truvia sweetener
Chia seeds

Throw all these items into your super blender and you have the perfect morning refresher. My husband has this blending before I even get up and leaves it in the fridge for me. What a darling!

Nutella Truffles with Frangelico

Recipe Goddess Stephanie Gerber put together these lovely yummies on her blog Hello Glow (here). Wouldn't these just be a fun gift for office friends or bring them to that holiday gathering. Enjoy!

Hello Glow Nutella Truffles

<img loading="lazy" class="fl-photo-img wp-image-10343 size-full" src="https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/11/Nutella-Truffles-with-Frangelico-2-683x1024.jpg?resize=683%2C1024&ssl=1" alt="Hello Glow Nutella Truffles" itemprop="image" height="1024" width="683" title="Nutella-Truffles-with-Frangelico-2-683x1024" srcset="https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/11/Nutella-Truffles-with-Frangelico-2-683x1024.jpg?resize=683%2C1024&ssl=1 683w, https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/11/Nutella-Truffles-with-Frangelico-2-683x1024.jpg?resize=200%2C300&ssl=1 200w, https://i0.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/11/Nutella-Truffles-with-Frangelico-2-683x1024.jpg?resize=600%2C900&ssl=1 600w" sizes="(max-width: 683px) 100vw, 683px" data-recalc-dims="1" />

Cooking table ingredients

<img loading="lazy" class="fl-photo-img wp-image-430 size-full" src="https://i1.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/04/cooking-with-marina.jpg?resize=960%2C610&ssl=1" alt="Cooking table ingredients" itemprop="image" height="610" width="960" title="cooking with marina" srcset="https://i1.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/04/cooking-with-marina.jpg?w=1408&ssl=1 1408w, https://i1.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/04/cooking-with-marina.jpg?resize=300%2C190&ssl=1 300w, https://i1.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/04/cooking-with-marina.jpg?resize=768%2C488&ssl=1 768w, https://i1.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/04/cooking-with-marina.jpg?resize=1024%2C650&ssl=1 1024w, https://i1.wp.com/mid-lifegoddess.com/wp-content/uploads/2019/04/cooking-with-marina.jpg?resize=1140%2C724&ssl=1 1140w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" />

While in Positano, Italy - We signed up for a cooking class with Marina in Cucina! We cooked with all locally grown fresh ingredients and went thru several lovely bottles of Chianti.